How It Works
At London Life Coach, we are dedicated to providing professional life coaching and counseling services tailored to meet the unique needs of each individual. My mission is to support and guide your journey towards personal growth, empowerment, and well-being.
I am committed to helping you overcome challenges, gain clarity, and achieve your goals. I take pride in creating a safe and supportive space where you can explore your thoughts, feelings, and aspirations.
With a focus on areas such as anxiety, weight loss, phobias, self-discovery, and relationship counseling, we offer a range of specialized services designed to address various aspects of personal development.
We invite you to reach out to us and begin the transformative process of self-discovery and empowerment. Let's take the first step together towards a more fulfilling and balanced life.
What to Expect
Imagine standing at the edge of a new horizon, filled with a sense of clarity and purpose you never thought possible. Your very first life coaching session is where we lay the foundational stone for that powerful journey. It's an empowering discovery, a dedicated space for us to truly connect and ensure our partnership is the perfect catalyst for your transformation. This is your moment to openly share your story, the triumphs and the trials, the challenges you're ready to conquer, and the deepest desires calling from inside your heart. I'll be listening intently, asking insightful questions to truly understand your unique intentions – the phenomenal achievements you envision, and what obstacles you're determined to overcome. Every single session that follows will be individually tailored to your unique needs, specific requirements, and preferred learning style, ensuring your journey is as effective and fulfilling as possible.
This illuminates initial goals and areas of focus, which we'll refine through your journey, together. setting the stage for transformation awakening.
So, what happens next?
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Strategize & Act: We will look deeper into why you feel how you feel. Discover your real objectives and create stepping stones towards them.
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Overcome & Evolve: Tackle limiting beliefs and self-sabotaging patterns, building resilience and unwavering self-belief. we use a variety of techniques that you can use yourself
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Celebrate & Integrate: Acknowledge your progress and integrate what you have learnt into creating new habits, mindsets and your true path .
Hypnosis
Sometimes, despite our conscious best efforts, old patterns and limiting beliefs can feel like insurmountable barriers, slowing your progress towards the life you desire. This is where tools like hypnosis become incredibly powerful.
Many people have misconceptions about hypnosis from shows or movies. Rest assured, clinical hypnosis is a natural, relaxed state of focused , much like the feeling you get when you're completely engrossed in a book or a movie, or just before falling asleep. You are always in control, aware of your surroundings, and can emerge from the state whenever you choose. There is nothing to fear.
So, how does it work, and why is it so effective?
Your mind operates on two levels: the conscious and the subconscious. Your conscious mind is logical, analytical, and responsible for your daily decisions. Your subconscious mind, however, is a vast reservoir of your beliefs, habits, emotions, and memories – it’s the powerful engine running in the background, often without you even realizing it. While your conscious mind might want to change a habit, your subconscious might be holding onto old patterns that make change difficult.
Hypnosis allows us to gently communicate directly with your subconscious mind. In this relaxed state, your mind becomes more receptive to positive suggestions and new perspectives, bypassing the critical filters of your conscious mind that might otherwise resist change. It's a collaborative process where we work together to:
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Dissolve old resistance: Release limiting beliefs and fears that have held you back.
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Reinforce positive beliefs: Implant powerful new thought patterns that support your goals.
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Integrate new perspectives: Equip your mind with fresh ways of thinking and behaving.
This empowering process can significantly accelerate your journey towards reaching your destination with greater ease and speed. It's about tapping into your innate inner power, making your subconscious mind a magnificent ally in your pursuit of success, helping you build new neurological pathways and access profound resources within yourself.
Are you ready to truly understand your own incredible potential and activate the inner power that will move mountains?
Contact Us: Coach.VictorGervasio@gmail.com
The Elephant
imagine your conscious mind as a rider atop a magnificent, powerful elephant, which represents your subconscious mind. The rider (your conscious will) wants to cross a river to reach a new destination, but the elephant (your subconscious) is stubbornly refusing to move.
Why the resistance? The elephant believes there's a hidden danger, like a crocodile, lurking in the water, even though the rider can't see it and logically knows it's safe. No matter how much the rider commands, pulls the reins, or tries to logically convince the elephant, it won't budge from the riverbank because its instinctual, powerful subconscious believes in the unseen threat. The elephant needs to understand there's no real danger before it will cross.
This is where hypnosis comes in. Hypnosis doesn't force the elephant; instead, it facilitates clear communication between the rider and the elephant – between your conscious intentions and your powerful subconscious beliefs. It's a natural, relaxed state where we can gently address those subconscious fears or limiting beliefs, helping your "elephant" understand that the "crocodile" isn't real, or that the "river" is safe to cross. Once your subconscious "elephant" truly understands there's no danger, it aligns with your conscious "rider," and the journey across the river, towards your goals, becomes effortless and swift. It's about empowering the vast, powerful part of your mind to work in harmony with your conscious desires, accelerating your path to success.