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How It Works

At London Life Coach, we are dedicated to providing professional life coaching and counseling services tailored to meet the unique needs of each individual. My mission is to support and guide your journey towards personal growth, empowerment, and well-being.

With a focus on areas such as confidence, anxiety, beliefs systems, self-discovery, relationship counseling and more. We offer a range of personalised services designed to address your unique development.


We invite you to reach out and begin the transformative process of self-discovery and empowerment. Let's take the first step together towards a more fulfilling and balanced life.

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What to Expect

Imagine standing at the edge of a new horizon, filled with a sense of clarity and purpose you never thought possible.

 

Your very first life coaching session is where we lay the foundational stone for that powerful journey. It's an empowering discovery, a dedicated space for us to truly connect and ensure our partnership is the perfect catalyst for your transformation. This is your moment to openly share your story, the triumphs and the trials, the challenges you're ready to conquer, and the deepest desires calling from inside your heart. I'll be listening intently, asking insightful questions to truly understand your unique intentions  – the phenomenal achievements you envision, and what obstacles you're determined to overcome. Every session will be individually tailored to your needs, preferred learning style, unique specific requirements Ensuring your journey is as effective and fulfilling as possible.

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Understanding Hypnosis: Unlocking Your Subconscious

 

Even with our best conscious efforts, old patterns and limiting beliefs can hinder progress. This is where clinical hypnosis offers a powerful solution. Forget movie portrayals; it's a natural, relaxed state of focused awareness, similar to being engrossed in a book. You remain in complete control, aware, and can emerge anytime. There’s nothing to fear.

How Hypnosis Works and Its Benefits

Your mind operates on conscious and subconscious levels. While your conscious mind handles daily logic, your subconscious holds beliefs, habits, and memories, often driving behavior unknowingly. Hypnosis gently communicates directly with this powerful subconscious. In this receptive state, your mind bypasses conscious filters, opening to positive suggestions and new perspectives. It's a collaborative process that helps:

  • Dissolve old resistance: Release limiting beliefs and fears that have held you back.

  • Reinforce positive beliefs: Use powerful new thought patterns that support your goals.

  • Integrate new perspectives: Equip your mind with a fresh way of thinking and behaving.

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The Elephant 

Imagine your conscious mind as a rider atop a magnificent, powerful elephant, which represents your subconscious mind. The rider (your conscious will) wants to cross a river to reach a new destination, but the elephant (your subconscious) stubbornly refuses to move. This resistance stems from the elephant believing there's a hidden danger, like a crocodile in the water - even if the rider logically knows the path is safe. No amount of conscious command or persuasion will budge it; the elephant needs to truly understand there's no real threat before it will proceed.

This is precisely where hypnosis becomes invaluable. Hypnosis doesn't force the elephant; instead, it facilitates clear, direct communication between your conscious intentions and your powerful subconscious beliefs. In this natural, relaxed state, we can gently address those subconscious fears or limiting beliefs, helping your "elephant" understand that the "crocodile" isn't real, or that the "river" is entirely safe to cross. Once your subconscious "elephant" genuinely comprehends there's no danger, it naturally aligns with your conscious "rider." This powerful alignment makes the journey across the river, towards your goals, feel effortless and swift, empowering the vast, inner part of your mind to work in harmony with your conscious desires and accelerate your path to success.

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Victor Gervasio

Learn more about our approach and the team behind London Life coach. Explore our blog and Instagram page for insightful articles on personal development and well-being.

 

Coach.VictorGervasio@gmail.com

© 2025 by London-Lifecoach. All rights reserved.

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